Every minute on the minute for 10 minutes:
High Hang Snatch and Takeoff Position Snatch
1 - 1 - 1
As many rounds as possible in 8 minutes of:
30 Double Unders
15 Knees to Elbows
15 Hollow Rocks
Post load and rounds to comments.
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.