As many rounds as possible in 6 minutes of:
3 Plate Ground to Overhead 20 kg (15 kg)
3 Deficit Push-ups
Add 3 reps each round.
20 mins to find 5 RM Strict Press
Post rounds and load to comments.
Push-up . . .
Destiny is not a matter of chance; it is a matter of choice. It is not a thing to be waited for; it is a thing to be achieved.
William Jennings Bryan